Our classes are definitely adult-oriented and we generally find students aged 14 and up are best prepared for the physical and mental demands of Shaolin training. That said, we’ve also found that younger students training with a dedicated family member or guardian can be very successful. Our general policy is students under 12 who wish to attend regular (non Youth Program) classes must be accompanied by an older training partner.
We’ve also found that families training together can be very successful and have a lot of fun (and have some great examples to prove it!). If you have a family of 3 or more and would like to train together please contact us to discuss how best to accommodate your group.