Mar
06
to
Mar
27
Women’s Self Defense

This four class series is an introductory course in practical self-defense taught by women for women.  No experience required.  Topics covered include:

  • Basic striking techniques
  • Tools to set personal boundaries
  • De-escalation tactics
  • Exit strategies
  • Basic falling and ground defense techniques
  • Scenarios drills and exercises to combine everything

Space is limited to 20 spots only.  Please commit to attending all four classes as each class will build on the previous with little time for review.

Instructors
Location & Time

Portland Shaolin Center
3818 SE Powell Blvd.
Portland OR 97202
Mar 6, 2017 - Mar 27, 2017
Mondays 6pm - 7:30pm
View printable flyer ▸

Register - $85

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