Technical Punching & Kicking

This class is a four hour seminar focused on proper structure and technique for striking safely, accurately, and powerfully.

This class will cover:

– 10 different hand strikes

– 8 kicking techniques

– Strikes with knees and elbows

– Shield and heavy bag work

The class will include instruction how to work with a partner and a pad/shield for both the striker and pad holder.  If you have never hit anything before or if you have had decades of training and want to focus on refining your technique then this is the class for you.

This class is required for advancement to black belt.

Location & Time

Portland Shaolin Center
3818 SE Powell Blvd.
Portland OR 97202
Sat Feb 23, 2019
10 AM - 2 PM
View printable flyer ▸

Register - $50
Second Time - $25

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