Praying Mantis and Tournament Training with Sifu Josh Schafer

Learn the basics of Northern Praying Mantis and kung fu tournament preparation, focusing on the divisions of Let Tai sport fighting, Traditional Forms, Padded Weapons Sparring, and Tai Chi push hands. Learn the rules and get tips and tricks to succeed! This seminar is open to all students of all levels interested in Praying Mantis kung fu and tournament preparation.



  • Thursday, January 31st 6-9 pm: Northern Praying Mantis Warm Up > Tournament Preparation Part 1 (Lei Tai Sport Fighting/Traditional Forms/Padded Weapons Sparring/Tai Chi Push Hands)
  • Friday, February 1st 6-9 pm: Northern Praying Mantis Warm Up >Tournament Preparation Part 2
  • Monday, February 4th 6-9 pm: Northern Praying Mantis Warm Up >Tournament Preparation Part 3

About Tiger Balm Internationals: The Tiger Balm Internationals is the largest martial arts tournament in the Northwest, with over 1000 participants on average. Instructor David Boulanger will be arranging a carpool up to the tournament.

Location: Capilano Sport Complex, Vancouver, B.C.

Dates: March 16-17, 2019


Please contact [email protected]portlandshaolin.com with any questions.

Location & Time

Portland Shaolin Center
3818 SE Powell Blvd.
Portland OR 97202
Jan 31, 2019 - Feb 4, 2019
Thursday 6pm-9pm; Friday 6pm-9pm; Monday 6pm-9pm

Pre-Registration for Series - $30
One Class Only - $20

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